A bedtime tea that promotes deep and restful sleep.

1 cup Hot Water
1 tbsp Dried Chamomile Flowers
1 tsp Honey
1
Boil water
2
Add chamomile
3
Steep for 10 minutes
4
Strain
5
Serve before bedtime
Ingredients
1 cup Hot Water
1 tbsp Dried Chamomile Flowers
1 tsp Honey
