Good Sleep Chamomile Tea

Yields1 ServingPrep Time5 minsCook Time10 minsTotal Time15 mins

A bedtime tea that promotes deep and restful sleep.

1 cup Hot Water

1 tbsp Dried Chamomile Flowers

1 tsp Honey

Boil water

Add chamomile

Steep for 10 minutes

Strain

Serve before bedtime

Nutrition Facts

0 servings

Serving size